The Link Between Chronic Inflammation & Our Skin

Inflammation is part of the body’s immune response. It is our body’s attempt at self-protection to remove harmful stimuli (such as bacteria) and begin the healing process. Inflammation can be beneficial in the short-term. For instance -let’s say we get a cut or a graze to our skin. Immediately, our immune cells step in to protect against […]

Anti-Aging Super Foods

These anti-aging foods benefit your SKIN & so much more:- AVOCADO is superfood packed with monounsaturated fatty acids and antioxidants. They also contain phytochemicals and other essential nutrients to help prevent the negative effects of aging. Blueberries are rich in anthocyanins, a compound well known for its anti-aging effects. They are also packed with antioxidants […]

Common Skin Conditions – What to avoid & what can help.

Four Common Skin Conditions Rosacea An Inflammatory disorder causing redness and sometimes small pimples on the face. The small surface blood vessels (capillaries) enlarge, giving the appearance of a flushed face. The exact cause is not 100% known. However avoiding the ten below things can help manage the symptoms. Specific triggers to avoid include stress, […]

LEAVE YOUR SKIN CLEAR, ENERGISED & REJUVENATED – with LED Therapy

It can be lights, camera, action all year round with LED. Non-invasive LED Light Therapy works at a cellular level. The soothing, deep penetrating LED lights target deep into cells heightening their internal functions, photo-stimulating dermal blood flow, and inducing faster healing so your skin always looks rejuvenated. Increased blood circulation Acne treatment Rosacea reduction […]