Rosacea is an inflammatory condition. It is characterised by intense and frequent flushing or blotchy redness, with the appearance of ‘broken blood vessels’ on the cheeks, chin, and nose, and in most cases, acne-like pimples. It is often mistaken for adult acne, however it usually lacks the blackheads and true whiteheads (‘comedones’) of acne vulgaris. […]
A slight deviation from dermatology. HOWEVER ……not only is our gut linked to our SKIN, it can also influence our MOODS (and vica versa). YES studies have identified that there is a strong link between our gut health and our emotions. Our brain and our gut share much of the same tissue. Sometimes referred […]
These anti-aging foods benefit your SKIN & so much more:- AVOCADO is superfood packed with monounsaturated fatty acids and antioxidants. They also contain phytochemicals and other essential nutrients to help prevent the negative effects of aging. Blueberries are rich in anthocyanins, a compound well known for its anti-aging effects. They are also packed with antioxidants […]
More and more studies are linking our GUT health to our SKIN. Our GUT does much more than purely absorbing nutrients and energy from our food. It also:- Plays an important role in our immune system (about two thirds of our immune system lives in the gut). Produces more than twenty four hormones that influence […]
The Why’s & How’s of adult acne.