The Link Between Chronic Inflammation & Our Skin

Inflammation is part of the body’s immune response. It is our body’s attempt at self-protection to remove harmful stimuli (such as bacteria) and begin the healing process. Inflammation can be beneficial in the short-term. For instance -let’s say we get a cut or a graze to our skin. Immediately, our immune cells step in to protect against […]

Common Skin Conditions – What to avoid & what can help.

Four Common Skin Conditions Rosacea An Inflammatory disorder causing redness and sometimes small pimples on the face. The small surface blood vessels (capillaries) enlarge, giving the appearance of a flushed face. The exact cause is not 100% known. However avoiding the ten below things can help manage the symptoms. Specific triggers to avoid include stress, […]