Kleresca- The Breakthrough in Dermatology

Achieve Healthy Skin With Kleresca

A breakthrough in dermatology has been getting great results all around the world.

Kleresca® is a non-invasive treatment for skin rejuvenation, rosacea and acne. It involves fluorescent light energy which stimulates the skin at the cellular level.

  • Inspired by photosynthesis 
  • Stimulates skin at a cellular level
  • Increases collagen by approximately 400%
  • Reduces inflammation
  • Reduces fine lines
  • Reduces pore size
  • Has a high safety profile
  • Is generally perceived as very comfortable (even to rosacea sufferers with enhanced sensitivity).

Another bonus is that there is no destruction of the skin’s natural barrier.

How is the treatment performed?

1. The skin is cleaned and Kleresca® Skin Rejuvenation gel is applied.

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2. The gel is illuminated for nine minutes using the multi-LED Kleresca® lamp; together creating fluorescent light energy that stimulates the skin.

3. The gel is removed and the skin is cleaned and moisturised.

The treatment is based on the interaction between the specially designed photo converter gel and the Kleresca lamp. The fluorescent light penetrates the different layers of the skin, stimulating repair and collagen production.

Kleresca Acne Treatment

Kleresca is a breakthrough treatment that safely improves acne without discomfort or downtime. The treatment combines a specially formulated gel which is applied to the face prior to going under the high intensity multi-wavelength LED light. The combination of which kills the acne causing bacteria and initiate’s healing. It will also help fade acne scaring. A treatment course is recommended – consisting of 2 treatments per week for 6 weeks.

Kleresca fluorescent light energy stimulates the skin’s own repair mechanisms:-

  • Killing bacteria responsible for acne (P. acnes)
    Reducing inflammation
  • Normalising cellular activity
  • Reducing signs of scarring by increasing collagen build-up

Kleresca Rosacea Treatment 

  • Reduces inflammation, reducing the presence of papules and pustules 
  • Reduces erythema and blushing by improving microvascularisation
  • Reduces the overall stress level of the skin, thereby reducing the feeling of burning and stinging
  • Induces a healing response, improving the overall skin quality
  • Is suitable for sensitive skin.

Learn more about rosacea here

Kleresca Skin Rejuvenation

  • Induces collagen production
  • Reduces pore size
  • Helps eliminate fine lines
  • Reduces signs of scars

Clients at Laser Clinics Australia on the Northern Beaches have been describing Kleresca as a pleasant and comfortable experience.

See here for more information

Victoria Isherwood (Registered Nurse / dermatology)

Psychodermatogy – The Mind-Skin Connection

Our mind and skin are very much connected. This is now being referred to as Psychodermatogy. Psychological stressors such as chronic depression, stress, anxiety and post-traumatic stress disorder (PTSD) have been known to increase flare ups of acne, rosacea, psoriasis, hives, eczema and vitiligo (depigmented white spots on the skin).

According to Shelley Sekula-Gibbs (MD Professor of Dermatology), studies show that “at least 30% of all dermatology patients have some underlying psychological problem that often goes unaddressed”.

Constant stress increases the production of our stress hormone ‘cortisol’. This then triggers inflammation and can also throw off other hormones in our body.  Increased inflammation is not good news for inflammatory skin disorders.

Stress can also disrupt the balance between the good and bad bacteria in our gut. As we know, our gut health can also cause havoc with our skin. See Gut Article

When cortisol levels backfire, it can lead to over activity of oil glands in our skin. The sebaceous glands on the face and neck produce excess sebum, and our pores are more likely to become blocked. Bacteria loves to harvest in these blocked pores, which causes pimples.

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Anxiety & other Psychological Conditions can also make it harder to sleep. Studies have shown that sleeplessness seems to have an effect on our skin’s ability to heal. This can then negatively effect skin conditions such as eczema, psoriasis, acne etc.

 What else we know about Stress (and other Negative Emotions)

  • When we are anxious or stressed, it becomes much harder to ignore negative sensations, like itching caused by eczema and psoriasis.
  • For psoriasis sufferers –  the immune system really over-responds to stress hormones— which can lead to major flare-ups.
  • Stress hormones also trigger our body’s “fight or flight” response. Blood, oxygen and nutrients are directed to vital areas such as our muscles so that they are ready for action. This means that our non-vital areas such as our SKIN miss out.
  • Cortisol inhibits our bodies repair and healing process. This is not ideal for flare-ups of any inflammatory skin conditions.

 

The Viscous Cycle

Flare-ups of Skin Conditions such as acne and psoriasis can then cause a person to experience more stress, continuing the cycle.

What Can Help

Finding ways to cope with underlying psychological issues (such as stress) can have a very positive impact on improving skin conditions.

  • hypnosis is an option for some people
  • meditation
  • exercise
  • Get more sleep
  • deep breathing exercises
  • seek help from a professional
  • some people fin essential oils useful
  • psychotherapy
  • yoga

 

Exercise Skin Benefits

A Great Read 

first, we make the beast beautiful’ by Sarah Wilson

For more information visit

https://www.psoriasis.org/life-with-psoriasis/stress

https://www.webmd.com/beauty/features/effects-of-stress-on-your-skin#1

Rosacea – What to do and what not to do

Rosacea is an inflammatory condition. It is characterised by intense and frequent flushing or blotchy redness, with the appearance of ‘broken blood vessels’ on the cheeks, chin, and nose, and in most cases, acne-like pimples. It is often mistaken for adult acne, however it usually lacks the blackheads and true whiteheads (‘comedones’) of acne vulgaris. It is important to distinguish between the two as the treatments that work for acne are not good for rosacea.

We are not 100% sure of the exact cause, but we do know:-

  • It runs in families
  • Sufferers usually have sensitive skin
  • Hormones play a role
  • Certain infections can may play a role
  • Gut Health is often connected (see Gut-Skin) – there is in fact a a higher incidence of rosacea in people with SIBO (small intestinal bacteria overgrowth).
  • The regulation of blood flow to the skin in rosacea is abnormal.
  • Is most common in light skinned women between the ages of 30 to 50.
  • Many sufferers also have facial seborrhoea dermatitis. This can also be known as facial dandruff.

 

There are 4 different Subtypes of Rosacea

Erythematotelangiectatic Rosacea
The inflammation is more diffused into the skin and is associated with redness and flushing. There is often episodes of flushing which occur due triggers (see triggers below).
Papulopustular Rosacea
The inflammation is heavily centred around the pore, causing pimple like redness and swelling. Sometimes pustules and nodules are present. Skin may be sebaceous and even oily in areas.
Glandular Rosacea
Is more commonly seen in men who had a history of teenage acne. It is typically around the nose area. Skin is thick and reddened, pores are large and can be filled with plugs of dead skin cells and sebum. There is usually enlargement and swelling of the oil glands on the nose which makes the nose look larger and rounded at the end.
Ocular Rosacea
The oil glands along the eyelash line. Ocular rosacea can be seen with the other types of rosacea.

Triggers

  • Spicy foods
  • Heat – including saunas and spas
  • Smoking
  • Alcohol– particularly Red wine
  • Stress, anxiety and embarrassment
  • Physical exertion
  • Cosmetic & skincare products that contain high levels of alcohol, glycolic acids or fragrance.
  • Hot drinks
  • Excessive physical exertion.
  • Due to the skins weakened barrier, certain skin treatments need to be avoided. This includes facial acid peels and microdermabrasion.

 

What else we know about all types of Rosacea

  • Demodex mites have been linked to rosacea in some studies. This microscopic mite likes to reside in hair follicles and have been shown to be more numerous in the skin of rosacea sufferers.
  • Intestinal bacteriah. pylori’ may play a role.
  • Sebaceous hyperplasia papules are often present. These are enlargements of the oil glands which look like small waxy yellow bumps and have a central pore. They are often mistaken for milia.

 

What can help

Although rosacea can not always be 100% cured, there are a variety of lifestyle changes and treatments that can help keep it under control.

  • See Kleresca
  • Topical agents such as azelaic acid, benzoyl peroxide (because P. acnes may play a role in rosacea), sulfacetamide (10%), and sulfur (5%).
  • Advances in ‘peptide technology’ have been found to help calm the inflammation associated with rosacea.
  • Specialised laser therapies – eg IPL (non-Laser intense pulsed light) or PDL (Pulsed dye Laser).
  • Short term oral antibiotics- however this is not ideal for gut health SO it should be followed with a course of probiotics.
  • One anti-aging product that is usually well tolerated is Retinol. Ideally it should be combined with gentle peptites.
  • Omega-3’s (Fish oil, flaxseed, walnuts, Sea Buckthorn
  • Probiotics …..see Gut-Skin
  • Avoiding or decreasing inflammatory foods such as wheat and unfermented dairy.
  • LED Light Therapy

 

SKINCARE

Sensitive Skin Skincare Treatment

The Skin barrier strength in rosacea is abnormal making a lot of skin products and cosmetics irritating.

1) Cleanse
Use emulsion type soap-free cleansers which sweep away makeup and other skin impurities without the use of harsh surfactants. Barrier nurturing ceramides are essential.

2) Calm
Dimethicone and allantoin can help to fortify the skin’s barrier and relieve irritation and dryness.

3) Nourish
It is important to replenish the skins natural moisture without the use of traditional emulsifiers. The aim being to hydrate and nourish.

4) Protect
Sun can play a role for rosacea sufferers. Daily lightweight sun protection is important.

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Soothe range of products ticks all bees boxes. For more information (including how to get a discount and free shipping) please email toraisherwood@gmail.com

OR visit
https://visherwood.myrandf.com/au

Sea buckthorn – Omega’s for SKIN Health.

Sea buckthorn – a Great Vegetarian Source of Omega Essential Fatty Acids  …and so much more.

For centuries, Sea buckthorn berry has been used in traditional medicine to support healthy blood circulation and the maintenance of healthy skin and mucous membranes.

It is a natural vegetation source of essential fatty acids including omega-3, omega-6, omega-7 and omega-9. It is also a natural source of antioxidants, contains vitamin C, and amino acids.

Like fish oil, sea buckthorn is beneficial for numerous skin conditions including eczema, psoriasis, rosacea and other inflammatory skin conditions.

Not only are the berries (of the sea buckthorn) packed full of goodness, the leaves and roots can also be used in different forms as well. Despite its name the bush is actually found on land not in the sea.

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Sea buckthorn is often used in topical skin products, or turned into an oral supplement (capsules). It is a great way for vegetarians to increase their intake of essential omega fatty acids.

Why Omega Essential Fatty Acids (EFA’s)?

  • They help to keep the skin moist and strong by reducing the amount of water lost through the epidermis (the top layer of skin).
  • Anti-inflammatory properties – especially omega-3 fatty acids, are helpful in the treatment of eczema, rosacea and psoriasis (taken orally and sometimes even topically).
  • Assits with acne.
  • Help prevent premature aging of our skin.
  • Mental Health benefits.
  • Heart Health
  • Help with the management of ADHD

SO …give your Skin a boost and maintain healthy mucous membranes with sea buckthorns (vegetarian) source of essential fatty acids.

Sea buckthorn capsules below

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Note:  Flaxseeds, chia and walnuts are also good sources of Omega-3 for your Skin.

Multi-Med Therapy

Product Range Spotlight…..

Rodan + Fields skincare products are based on a ‘multi-med therapy’ philosophy. This means using the right ingredients, in the right formulations, in the right order. To see real changes in our skin, it is vital to use high quality ingredients in safe and effective amounts and formulations. Rodan + Fields takes safety and efficacy very seriously. In order to achieve desired results (without adverse effects), each formulation has undergone months of rigorous clinical testing and has a clinical grade 99.9% purity. Did you know that other ‘cosmetic grade’ products are only approximately 70% pure (with no audits) and often contain bacteria.
With Rodan + Fields Multi-Med Therapy, great skin and the confidence and self-esteem that come with it, are within your reach.  To find out which product line is best for you please visit the Solution Tool …..& Write Your Own Prescription for Change.
https://visherwood.myrandf.com/au
Please PM me to find out how to save 10% and get free shipping.

EBAE3A3A-04FC-4B29-B881-D6465B2741B9.jpegRodan + Fields are so confident that their products work, that they offer a 60 day money back guarantee.

Remember your Skin and health is an investment not an expense.

 

Common Skin Conditions – What to avoid & what can help.

Four Common Skin Conditions

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Rosacea
An Inflammatory disorder causing redness and sometimes small pimples on the face. The small surface blood vessels (capillaries) enlarge, giving the appearance of a flushed face.
The exact cause is not 100% known. However avoiding the ten below things can help manage the symptoms.
Specific triggers to avoid include stress, high temperatures (including hot baths & saunas), spicy foods, alcohol, some cosmetics, sun exposure, hot drinks and food.

Acne
Obstruction and inflammation of sebaceous glands which leads to infection.
Common triggers include hormonal changes during puberty, pregnancy, perimenopause + fluctuations during (certain days) of the menstrual cycle.                                …..See previous adult acne article.

Eczema
Chronic immune-mediated inflammation of the skin involving genetic and environmental factors.
Specific triggers include stress, exposure to allergens (such as dust mite, foods & cosmetics), and dry air.
Linked to asthma and allergic rhinitis.

Psoriasis
A chronic systemic inflammatory disorder. It occurs when the immune system mistakenly attacks normal tissues in the body. Skin cells build up and form scales and itchy dry patches. Triggers can include stress, infections, medications, sunburn, poor gut health.

10 common causes of these skin conditions

  1. Nutritional deficiencies
  2. Hormonal imbalances
  3. Poor gut health including intestinal dyobiosis
  4. Stress
  5. Thyroid problems
  6. Immune system abnormalities
  7. Infection (bacterial, parasitic or viral)
  8. Medications
  9. Poor hygiene
  10. Allergies

 

Helpful Supplements

– when diet alone isn’t enough

Zinc
Is an absolutely essential micronutrient for the Skin. It helps with tissue growth & repair, inflammation and infection. Deficiency can present as rough or dry skin, dermatitis, skin lesions, an increase in skin infections and slow wound healing.

Vitamin A
Helps prevent skin infection (eg acne), helps with collagen production and wound healing. Vitamin A also has antioxidant properties , helping neutralize free radicals that cause tissue and cellular damage. Consult with your doctor before taking vitamin A supplements when pregnant or planning a pregnancy.

Vitamin C
Helps with tissue repair (including healing damaged skin), collagen synthesis, connective tissue, and the skins elasticity. A deficiency in vitamin C can lead to dry skin, increased bruising and impaired wound healing.

Essential fatty acids (Omega-3)
Helps with inflammation and wound healing.
Nourishes the Skin and helps prevent moisture loss. Deficiency contributes to eczema, psoriasis, sun spots, dandruff and also thinning hair. Oily fish like salmon, sardines, and tuna have fewer omega-3s than good quality capsules. Omega-3 supplements include Krill oil, Fish Oil or Sea buckthorn oil capsules.

Other Antioxidants (eg vitamin E, selenium, green tea, coenzyme Q10 etc)

Probiotics
Research has shown that the state of your gut has a great deal to do with the condition of your skin. Where there is gut inflammation, there is usually skin inflammation
See Gut Article

Turmeric

Curcumin is the active part of the turmeric plant. It is anti-inflammatory and can help with a wide variety of skin conditions. Curcumin has even been found to help clear mild psoriasis plaques, and prevent flare ups in some sufferers.

Silica
Is required to produce collagen and is a natural anti-inflammatory. Is good for Skin, hair and nails.

Other skin supplements include – echinacea, burdock, sea buckthorn (a vegetarian source of Omega fatty acids), yellow dock, cleavers etc.

Skin Treatments

See LED Light Therapy

Skincare

Soothe has been named as the favourite regimen by The Sydney Morning Herald & has recently been reviewed in Allure. This regimen uses RFp3 Peptite technology -A breakthrough combination of skin soothing peptides & skin detoxifying peptides working with a protease inhibitor at the skins surface to neutralise triggers & reduce visible signs of redness. If you suffer from sensitive, red or irritated skin …..this may be the product for you! It comes with a R+F 60 day money back guarantee. Please contact me to find out how to save 10% on this product and to receive free shipping. Or why not try the Solution Tool to get a personalised Skin Regime

https://visherwood.myrandf.com/au

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Some Supplement Recommendations-

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Note- We know Fish oil has many health benefits due to the essential fatty acids EPA & DHA (omega 3’s). However there are fish oils and there are fish oils. SO many of the ones found in our supermarkets are manufactured cheaply and can even be rancid! BioCeuticals fish oil undergoes strict testing to ensure its purity & to make sure it is of the highest quality, using ethically sourced fish free of heavy metals.

LEAVE YOUR SKIN CLEAR, ENERGISED & REJUVENATED – with LED Therapy

It can be lights, camera, action all year round with LED.

Non-invasive LED Light Therapy works at a cellular level. The soothing, deep penetrating LED lights target deep into cells heightening their internal functions, photo-stimulating dermal blood flow, and inducing faster healing so your skin always looks rejuvenated.

  • Increased blood circulation
  • Acne treatment
  • Rosacea reduction
  • Skin rejuvenation and improved skin texture
  • Lines and wrinkles
  • Wound healing
  • Pain relief
  • Muscle and joint pain
  • Arthritis
  • Muscle spasm

 

LED Blue Light

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Specifically targets active acne.

  • Is clinically proven to reduce acne lesions by 70%.
  • Targets the acne bacteria and promotes the body’s own natural healing response to rejuvenate skin. SO your acne fades and your skin heals
  • Safe, effective, no down time.
  • Most skin types, all year round.

 

LED Yellow Light

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Penetrates deep in to the layers of the skin causing rejuvenation, cell repair and increased circulation.

  • Skin Rejuvenation
  • Wound Healing

Is also very effective after skin treatments (such as Dermal Rolling, Fractional RF, Peals and Cosmetic injections).

LED Light Therapy is pain free and in fact very relaxing. There is no down time and the treatment only takes approximately 15 minuets. SO they can easily be squeezed into your busy schedule.

LED Treatments are very affordable at Laser Clinics Australia.

http://www.laserclinics.com.au